New services available at Radiant Life: Cuppasana
How does cupasana work?
Cuppasana will be offered later this year at the Radiant Life Studio. Developed by Gretchen Popp, this service combines gentle Yin poses (calming) and cupping therapy. Cups help increase the efficacy and results of a pose in a faster amount of time. This service is relaxing, and restorative. Schedule a private one-on-one session, semi-private, or in the future a register for a group class! Nicole teaches how to safely get in and out of poses, administer cups to the body, or assists with the cup application in a session,
Cupping Therapy & Yin Yoga combine
Calms and balances body & mind
Reduces stress and anxiety
Increases flexibility
Releases fascia (connective tissue)
Improves blood & lymph fluid circulation
Reduces painful trigger points
Relieves pain
Promotes healthy range of motion
Relaxes Nervous system
As shown: A yoga mat, block, strap, medical grade silicone cups, and massage oil are all that’s needed for a Cuppasana yin yoga, and cupping session.